Meet Your Guide
If you’re here, I’m guessing life has felt heavy for a long time. Maybe you’re numb. Maybe you’re exhausted. Maybe you’ve tried all the “right” things, but nothing’s really touched the part of you that still feels stuck.
I get it. I’ve lived it.
I’m Holly. I’m a U.S. Army veteran, trauma survivor, and someone who’s walked through the kind of darkness most people don’t talk about.
There was a time I couldn’t function. PTSD had taken me out. I was declared disabled, unable to work, and deep in a place where I didn’t want to keep living. I tried to end my life. I was hospitalized, medicated, in and out of talk therapy, and still left wondering if anything would ever actually help.
For thirty years, I lived in survival mode without knowing it. I kept going, holding it all together, but I was barely there. It wasn’t until the pain I never had words for finally broke through that the healing began…not the clean kind, but the kind that knocks the wind out of you and demands your full attention.
That became the turning point.
I didn’t heal because I figured it all out. I healed because I stopped trying to think my way out and started letting my body and voice lead. Somatic work changed everything. Giving my voice space to shake, scream, sing, and speak the truth changed everything. I stopped performing and started feeling. I stopped explaining and started unraveling.
That’s the work I do now. I help women release the emotional weight that’s still stuck after trauma work without rehashing the pain. Women who’ve tried therapy, mindset work, even spiritual practices, but still feel off. Still disconnected. Still heavy in a way they can’t name.
We use intuitive voice work, nervous system care, and sacred grief transmutation to release what words couldn’t. That doesn’t mean sobbing on command or reliving your trauma. It means creating enough safety in your body that the stuck emotions – the tension, the shutdown, the silence – can finally shift.
You don’t have to perform to heal. You don’t have to explain it all. You just have to show up and let your body lead.
I don’t promise quick fixes. I offer something deeper: a way to safely come back to yourself…and in the process, rediscover who that even is. Not the version you had to become to survive, but the one that’s finally safe to just be.
You don’t have to relive your pain to release it. You don’t have to put on a face to be worthy of healing. You don’t have to do it alone.
Everything I know about healing didn’t come from a certification (although I have several)…it came from surviving. From clawing my way out of a place I wouldn’t wish on anyone. The depths of hell on earth.
I do this work so no one else has to feel that helpless, that hopeless, that alone. Because no one should have to claw their way out of hell by themselves. You deserve real support that speaks to your nervous system, your voice, your spirit, and your truth.
And if any part of you feels like, “Maybe this is what I’ve been looking for,”… you’re probably right.
I’m a certified grief educator, trauma-informed coach, and ordained interfaith minister with advanced training in EFT, somatic regulation, sound healing, neuroplasticity, and energy work. My background blends brain-based tools, spiritual practices, and intuitive healing to support grief integration, identity reclamation, voice healing, and nervous system repair. At the heart of my work is helping people return to their truth – reclaiming who they are, how they feel, and how they speak their story.
CERTIFICATIONS
Grief Educator: Support and education for those navigating grief, including losses beyond death. Helps identify hidden grief events and foster healing through compassionate guidance.
Resilience & Life Transition Coach: Helps clients navigate life’s disruptions by building emotional resilience, reframing setbacks, and finding grounded strength through change.
EFT Practitioner: Trained in Emotional Freedom Techniques (tapping), a science-backed mind-body method shown to lower cortisol and relieve stress, anxiety, and depression.
Somatic Embodiment & Regulation Practitioner: Teaches nervous system awareness and regulation by identifying survival responses and building tools for managing overwhelm, anxiety, and reactivity.
Sound Healing Facilitator: Uses voice, vibration, and sound tools (like singing bowls and tuning forks) to regulate the nervous system, clear stuck energy, and support deep emotional healing.
Rewind Technique Practitioner: Certified in this gentle trauma-release method that reprocesses distressing memories without reliving them. I apply Rewind in grief support, identity reclamation, and voice healing – helping clients release past pain, shed old roles, and safely reconnect with their true voice.
Ordained Minister: Legally ordained through an interfaith, inclusive ministry that honors all paths. I offer spiritual support rooted in love, equity, and freedom – not dogma. My work welcomes all identities, beliefs, and backgrounds.
Chakra Healing Practitioner: Trained in balancing the body’s energy centers to support emotional release, personal alignment, and inner clarity.
Reiki Level II Practitioner: Advanced training in energy healing, including distance work and sacred Reiki symbols to support mental, emotional, and spiritual well-being.
Diploma in Neuroplasticity (UK Certification): Focused on rewiring the brain for healing and change through experience, repetition, and nervous system support.
Meditation Guide: Certified in leading meditations that restore clarity, presence, and nervous system calm — using breath, visualization, and grounding techniques.
Trauma Support Specialist: A non-clinical certification offering education to support trauma survivors in recovery with informed care, attuned listening, and empathy.
Mental Health Ambassador: Advocates for mental health awareness, equity, and inclusion. Trained to hold space, reduce stigma, and provide compassionate peer support.
