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Holly Runion I Grief Support for Life After Trauma
  • Start Here
  • About
  • BlogExpand
    • Living with Grief
    • EFT Tapping for Emotional Release
    • Calming the Overwhelm
  • ResourcesExpand
    • Daily Grief Survival Guide
    • EFT Beginner’s Guide
    • Guided Grief Meditation – Loss of a Loved One
    • 10 Simple Tools to Calm a Grieving Brain & Body
  • Healing SongsExpand
    • NeuroLullabies for Rest + Recovery
    • Survivor Anthems for After Religious Trauma
  • Contact
Neruro Lullabies for Rest + Recovery
Holly Runion I Grief Support for Life After Trauma

Welcome to sacred ground.

Where the weight you’ve been carrying finally gets to speak.

Here, we don’t move on…we rise through. You’re not alone♥

I know the ache that won’t name itself; the kind that swallows your voice and settles in your bones. The stuckness. The silence. The heaviness you thought you’d already healed.

I’ve drowned in silence, gone numb, and begged for something real. What brought me back? Sacred rage. Not another mindset shift…a full-body exhale.

I reclaimed my voice. Letting it shake. Letting it rise. Letting it tell the truth.

That’s what I offer here: A way to move the heaviness that talk therapy could never touch. I help you shed what isn’t yours, without bypassing a damn thing.

No pretending, just taking back your power.

This is an inclusive space. People of all races, ethnicities, cultures, sizes, abilities, identities, and backgrounds are welcome here. No one has to abandon their authenticity to be held in this space. If these values don’t resonate with you, this likely isn’t your space - and that’s okay. I hope you find what you need🖤

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  • Start Here
  • About
  • Blog
    • Living with Grief
    • EFT Tapping for Emotional Release
    • Calming the Overwhelm
  • Resources
    • Daily Grief Survival Guide
    • EFT Beginner’s Guide
    • Guided Grief Meditation – Loss of a Loved One
    • 10 Simple Tools to Calm a Grieving Brain & Body
  • Healing Songs
    • NeuroLullabies for Rest + Recovery
    • Survivor Anthems for After Religious Trauma
  • Contact
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